Beyond Humanby Rebeca S. Barriuso
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— BEYOND HUMAN — BY REBECA S. BARRIUSO —

Improving leadership performance through applied science.

Science-backed frameworks for executives who refuse to plateau.

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Editorial portrait of Rebeca Sanz Barriuso
Rebeca S. BarriusoPharmD · RD · MBA · Neuroscience & psychobiology

— THE BEYOND HUMAN METHOD —

Four integrated pillars. One leadership system.

PILLAR 01

Precision Physiology

Optimising the body as the basis of mental performance: functional nutrition, sleep architecture, exercise as regulation, and biomarkers for longevity and performance.

PILLAR 02

Regulated Cognition

Training the mind to think precisely under pressure through cognitive-load management, decision models, attention architecture and applied metacognition.

PILLAR 03

Autonomic Regulation

Using the autonomic nervous system as a leadership tool: polyvagal states, vagal tone, HRV, intentional regulation and somatic management of chronic stress.

PILLAR 04

Strategic Coherence

Aligning identity, values, vision and action so biology, cognition and purpose reinforce rather than fight one another.

Learn the Method

— LATEST FROM THE JOURNAL —

Ideas worth carrying into the week.

Applied science for human performance, decision-making and conscious leadership.

Science & leadership7 min read

Your HRV is a business KPI

The biomarker upstream of every decision you make, and why your P&L depends on your nervous system more than you think.

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Science & leadership8 min read

Your HRV, explained

The biomarker behind how your body really operates, and why it's the most informative number you're not yet tracking.

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— WHAT LEADERS SAY —

Evidence that the work transfers.

“The off-site was a resounding success. I have not seen this group be that productive together, ever. We solved a strategic alignment issue we had carried for two years in 15–20 minutes.”
Brendon Macdonald · CEO, Digital Smile Design
“I came looking for clarity on a business decision. I found a new way of relating to myself as a leader: subtle, deep and strategic.”
Claire M. · Marketing Director, MedTech · Sweden
“This is not traditional coaching. It is like having a mirror in front of the parts of yourself you cannot access alone: with softness, but surgical precision.”
Jason L. · COO, Life Sciences · USA
“Rebeca helped me align my nervous system, my vision and my unconscious. The result? Clearer decisions, better rest, more presence.”
Natalia R. · Investor & Board Director, Life Sciences · Mexico

— UPGRADE · €49 EACH —

Actionable frameworks you can implement this week.

Beyond Human protocol editorial cover
PROTOCOL 01€49

NeuroPerformance Protocol

A practical executive assessment of habits, energy, sleep and cognitive load, followed by a flexible low-carbohydrate plan, intelligent supplementation criteria and simple nervous-system regulation.

  • PDF guide
  • Notion template
  • One-time purchase
Get This Protocol

Available soon.

Beyond Human protocol editorial cover
PROTOCOL 02€49

Executive Nervous System Reset Toolkit

A realistic toolkit for leaders moving from call to call: breathing micro-protocols, chair-based somatic practices, a state map and guidance on when not to decide.

  • PDF guide
  • Notion template
  • One-time purchase
Get This Protocol

Available soon.

Beyond Human protocol editorial cover
PROTOCOL 03€49

High-Performance Day Architecture

An energy-first operating model built around ultradian rhythms, three executive day templates, deep-focus windows, light, movement and nutrition cues.

  • PDF guide
  • Notion template
  • One-time purchase
Get This Protocol

Available soon.

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— READY TO GO BEYOND? —

Start with the Journal. Go deeper when the context requires it.

Work With Me
Beyond Human · Applied science · By Rebeca S. Barriuso