— UPGRADE —
Actionable frameworks you can implement this week. Science-backed. Field-tested with executives.
— SIX OPERATIONAL SYSTEMS —
A practical executive assessment of habits, energy, sleep and cognitive load, followed by a flexible low-carbohydrate plan, intelligent supplementation criteria and simple nervous-system regulation.
Available soon.
A realistic toolkit for leaders moving from call to call: breathing micro-protocols, chair-based somatic practices, a state map and guidance on when not to decide.
Available soon.
An energy-first operating model built around ultradian rhythms, three executive day templates, deep-focus windows, light, movement and nutrition cues.
Available soon.
A 15–20 question diagnostic across sleep, nutrition, stress, focus, recovery, boundaries and work. Results map to a leadership-energy profile with risks, opportunities and immediate actions.
Available soon.
A leadership map for cycle-aware energy, focus and sensitivity, including perimenopause and menopause, with task design, nutrition, supplementation, sleep and communication guidance.
Available soon.
A B2B field guide for CEOs and CHROs: common offsite mistakes, a pre-facilitator checklist, one- and two-day structures, strategic questions and high-value dynamics.
Available soon.
— CHECKOUT STATUS —
All six protocols are specified at €49 as a one-time purchase with PDF guide and Notion template. Purchase buttons will activate as soon as Rebeca connects verified Stripe and Kit product delivery; no placeholder payment is exposed.
— FREE RESEARCH THESIS —
Complex decision-making, the Default Mode Network, flow and high performance — original research from the UAB master’s programme in personalised medicine, biohacking and longevity.
— WHAT LEADERS SAY —
“I came looking for clarity on a business decision. I found a new way of relating to myself as a leader: subtle, deep and strategic.”
“This is not traditional coaching. It is like having a mirror in front of the parts of yourself you cannot access alone: with softness, but surgical precision.”
— FREE RESEARCH THESIS —
Complex decision-making, the Default Mode Network, flow and high performance — original research from the UAB master’s programme in personalised medicine, biohacking and longevity.